Mind Body Soul
Experience embodied healing practices to holistically integrate mind, body and soul
What is Somatic Studio Spa?
Somatic Studio Spa is a space for trauma sufferers to seek healing, resources and treatments to aid in the recovery from childhood wounds and other traumatic life experiences. After a prolonged bout of dysautonomia (a complication of Long Covid symptoms) from 2024 t0 2026, founder D. Lynn Anderson used somatic practices to recover, and has restarted a coaching practice. Services will later be expanded to include a collective space for somatic practices and classes. Also, elements of the esoteric arts as well as embodied spa services will be incorporated to treat Mind, Body and Soul.
Somatic Coaching
Certified through The Embody Lab as a Somatic Developmental Trauma Therapy Coach, and a Polyvagal Trauma Therapy Practitioner, Lynn has trained extensively under Dr. Arielle Schwartz Phd, Dr. Bessel Van Der Kolk MD, Dr. Scott Lyons Phd, Dr. Peter Levine Phd and Dr. Stephen Porges, Phd, among many others. She also incorporates elements of Somatic EMDR into her practice, as well as Somatic Experiencing™ interventions. Lynn is also a Certified Somatic Practitioner through My Vinyasa Practice.
Mindfulness Meditation and More
Lynn is certified through The Calm Monkey as a Mindfulness Meditation Facilitator since 2024. She is a leader of meditation sessions since 2022. She solely organized and facilitated a support group for Self-Love and Self-Acceptance, later known as the Trauma Resolution Group, from 2022 to 2024. Somatic Coaching began in 2023 but ended abruptly in 2024, when Lynn's own somatic symptoms needed to be addressed.
Published Work
Lynn is the author of Trauma To Triumph: A Path To Wholeness, Happiness and Personal Power Through Awareness, published in September 2022. It is a self-help guide to becoming aware of the lasting imprint of trauma, especially childhood trauma, and how to treat it, using Lynn's personal experience as a guide.